AI for cell phone addiction

Reducing Cell Phone Addiction with AI‑Based Mindfulness Tools

Smartphones have transformed the way we communicate, work, and unwind—but they’ve also created an invisible tether that’s increasingly hard to break. For many working professionals, constant notifications, endless scrolling, and app-hopping have made it difficult to disconnect—even after hours. As the boundary between work and life blurs, the risk of digital burnout rises. But can […]

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AI-Powered CBT

AI-Powered CBT: A New Era for Mental Health Support

About 970 million individuals around the world suffer from mental disorders — but not even a quarter of them receive the treatment they need. Even in high-income countries, the level of care required often isn’t available. And when it is, too many still fall through the cracks. That’s why the emergence of AI mental wellbeing […]

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